Timetable

Wednesday


4:00 pm Littles class
4:30 pm Middles class
5:15 pm Teens class

6:15 pm Adults class
7:15 pm Adults class finish, free-rolling 30min.


Thursdays


6:15 pm Adult and Teens No-Gi class
7:15 pm Class finishes, free-rolling for 30min


Friday


6:15 pm Adults and Teens free-rolling 1hr.


Saturday


1:45 pm Gym opens, pre-cleaning routine.
2:00 pm Littles class
2:30 pm Middles class
3:15 pm Teens class

4:15 pm Adult class (includes invited teens)
5:15 pm Adult class finishes, free-rolling 30min.


Sundays


4:15 pm Adult and Teens No-Gi class
5:15 pm Class finishes, free-rolling for 30min