
All Levels, Ages 4-7
Our Little Kids classes are tailored for our youngest members and are designed to be engaging and fun.

All Levels, Ages 8-12
Our Middle Kids classes are also engaging and fun but start to introduce more of the syllabus level techniques.

All Levels, Ages 12-15
Our Jiu-Jitsu classes for teenagers basically teach the same syllabus as for the adults’ classes.

All Levels, Ages 13-15
Immediately following our Teens BJJ classes are 15-minute follow-on sessions. These are optional and draw from a variety of different activities:
- Rolling (gi or no-gi)
- MMA Fundamentals
- Striking (pad work)

All Levels, Men & Women
Our Adults Mixed Levels classes are suitable for all adult students, including new students and beginners. They cover a variety of techniques from our syllabus, as well as exploration of intermediate and advanced level techniques.

All Levels, Men & Women
Immediately following our Adult Jiu-Jitsu classes are our 30-minute follow-on sessions. These are optional and draw from a variety of different activities:
- Rolling (gi or no-gi)
- MMA Fundamentals
- Striking (pad work)
- Sparring (MMA)
Come join the team at myBJJ Dunedin. To find out about our pricing